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Why should I use a mirror for tummy time?

Aug 19

Mirrors for Tummy time


Using a mirror during tummy time can be very beneficial for your baby's development. It provides visual stimulation and helps engage their attention during this important exercise.

Here are a few reasons why you should use a mirror for tummy time:

  1. Visual Stimulation: A mirror reflects your baby's image, creating a visually interesting experience for them. This can help keep them engaged and motivated to stay in the tummy time position for longer periods.
  2. Promotes Head Control: When your baby sees their reflection in the mirror, they are more likely to lift their head and try to reach towards it. This helps strengthen the neck and upper body muscles, promoting better head control and ultimately leading to crawling and sitting up.
  3. Self-Recognition: Babies are fascinated by faces, especially their own. Seeing themselves in the mirror helps them develop self-awareness and self-recognition. It also encourages them to explore their own facial expressions and body movements.
  4. Cognitive Development: The mirror provides a learning opportunity for babies to understand cause and effect. They can observe their movements and see the corresponding image in the mirror, helping them develop cognitive skills like spatial awareness and object permanence.
  5. Emotional Bonding: Tummy time with a mirror allows for interactive play. You can join your baby in front of the mirror and make funny faces or talk to them, enhancing the bonding experience between you and your little one.

In conclusion, using a mirror during tummy time can enhance your baby's visual, cognitive, and emotional development. It is a simple yet effective tool to make tummy time more engaging and enjoyable for both you and your baby.

Grace & Maggie

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